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Caveat Lector

  • © Deluzy - 2005-2008 - All Rights Reserved

Before and After DS Weight-Loss Surgery

  • Gained up to 167 here (May 2008)
    A few snapshots of Then and Now

Pay It Back/Forward


  • The Hunger Site

Health and Wellness

  • The Google 15
    An excellent weight-tracking tool that keeps track of your moving weight average over time so that no single weigh-in is a cause for ecstacy or despair.
  • Understanding Your Tests
    A good preliminary resource for understanding your lab work (though of course it's no substitution for discussing results with your doctor)
  • FitDay - Free Weight Loss and Diet Journal
    An essential tool for me during my first 6 post-op months -- and a good reality check for anyone keeping track of daily food intake (e.g., calories, fats, carbohydrates, etc.) and activity levels
  • Gmaps Pedometer
    A wonderful tool that allows one to map exercise routes and calculate miles covered and calories burned

Products I Like

  • Spanx
    A line of comfortable foundation garments (and even easy-to-pack clothing) that comes in handy post-op to corrale that wayward, formerly obese flesh and make you feel comfortable. Available online, at Lane Bryant in larger sizes, at Nordstrom in smaller sizes, and sometimes at outlets for less.
  • Pure Protein RTD shakes
    At an average of 35 grams of protein, 3 grams of carbs, and 160 calories, these ready-to-drink shakes work for me because I can chill them, grab them, pack them, and go. Available from a variety of online sources or at GNC stores.
  • Perfectly Sweet
    Expensive but excellent source for sugar-free and no-sugar-added bakery and candy items.
  • Low Carb Corner
    As near as I can tell, this site sells nothing but two kinds of breakfast cereal -- but as one who's avoided cereal since my DS surgery because it contains virtually no protein and far too many carbs, Protein Crunch is a wonderful option (i.e., 27 grams protein, 2 net grams carbs). It's horrifyingly expensive but for WLS cereal lovers, it's worth the occasional splurge.

Extras

  • Listed on BlogShares

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Sunday, May 11, 2008

Happy Mothers Day

I'm not a parent but even I got wished a Happy Mothers Day today as I ran errands.  Pretty funny.  I think it's become sort of like "Happy Holidays!" or something.  Store clerks figure I'm of an age to have children and that they might as well play it safe and wish me a happy one.

During the most miserable, difficult, isolated period of my life during my early to mid-30s, this well-intended greeting would send me into wild grief, specifically for  my lack of children and a family of my own. 

Mercifully, those days are over, as is the sorrow. I might have made a good mother if 1) the circumstances of my life then had been different (e.g., if I'd been married and able to have children, for starters!), and 2) I were the person then that I am now.

However, that's not the way my life went, and that turns out to be okay.  Would I choose to have children now? No, frankly.  I'm too old, too unwilling to sacrifice in the way that one needs to in order to be a good parent, too unwilling to do a half-assed job.  That's okay, too. There are enough half-assed parents in the world.

But I must say that some of my friends who have kids -- even those who had terrifically difficult lives growing up themselves -- have produced some stellar children.  Genuinely likable, thoughtful, interesting people from the get-go, ones who will clearly make the world a better place for having been in it.

Now, those are the folks who should have kids!

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July 2008

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My 2007 Recreational Reading