My Photo

Caveats

  • © Deluzy - 2005-2008 - All Rights Reserved

Before and After DS Weight-Loss Surgery

  • 162 pounds (February 2007)
    A few snapshots of Then and Now

Pay It Back/Forward


  • The Hunger Site

Health and Wellness

  • The Google 15
    An excellent weight-tracking tool that keeps track of your moving weight average over time so that no single weigh-in is a cause for ecstacy or despair.
  • Understanding Your Tests
    A good preliminary resource for understanding your lab work (though of course it's no substitution for discussing results with your doctor)
  • FitDay - Free Weight Loss and Diet Journal
    An essential tool for me during my first 6 post-op months -- and a good reality check for anyone keeping track of daily food intake (e.g., calories, fats, carbohydrates, etc.) and activity levels
  • Gmaps Pedometer
    A wonderful tool that allows one to map exercise routes and calculate miles covered and calories burned

Products

  • Low Carb Corner
    As near as I can tell, this site sells nothing but two kinds of breakfast cereal -- but as one who's avoided cereal since my DS surgery because it contains virtually no protein and far too many carbs, Protein Crunch is a wonderful option (i.e., 27 grams protein, 2 net grams carbs). It's horrifyingly expensive but for WLS cereal lovers, it's worth the occasional splurge.
  • Perfectly Sweet
    Expensive but excellent source for sugar-free and no-sugar-added bakery and candy items.
  • Pure Protein RTD shakes
    At an average of 35 grams of protein, 3 grams of carbs, and 160 calories, these ready-to-drink shakes work for me because I can chill them, grab them, pack them, and go. Available from a variety of online sources or at GNC stores.
  • Spanx
    A line of comfortable foundation garments (and even easy-to-pack clothing) that comes in handy post-op to corrale that wayward, formerly obese flesh and make you feel comfortable. Available online, at Lane Bryant in larger sizes, at Nordstrom in smaller sizes, and sometimes at outlets for less.

Extras

  • Listed on BlogShares

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Friday, May 09, 2008

New Zealand-bound

Newzealandmap Where will I be this Thanksgiving Day?

Um, New Zealand? Yes, that's right.  For a conference.

I was notified today that my proposal (which is related to the grant I got, the research assistant I have working for me this summer, the book I'm writing, and the graduate seminar I'm teaching in the fall) was accepted.

Yes, this is good news in my itty-bitty corner of my professional universe. Things are gelling and coming together.

Practically speaking, however, it's kind of a frightmare:

  • I'll probably get some travel money but not a lot (especially not with California's budget cuts)
  • I'll have to make up the difference in costs myself, and gee, it's not as if I make an exotic salary (allow me to snort at the mere idea)
  • It's one damn long trip between the west coast of the United States and New Zealand, so a surgical strike isn't possible, even if it were professionally acceptable in this case (which it's not)
  • It occurs at the end of fall semester --  not good timing

Um, plus I'm kind of intimidated by the folks who are going to be there.  I have a lot of reading, research, and writing to do between now and then before I can feel adequate in that company and on my topic, and I already have butterflies in my stomach.

Six months from now -- I guess I can do it.

The conference is being held at a university where I think there are some papers that I  need to look at, so that's one good thing (and part of the reason I applied to the conference).  After all, if any of my research means that I have to go to New Zealand to look at documents, this would be the time to do that, obviously.

Ack. Honestly, I feel very nervous. Time to pull a Scarlett O'Hara and think about it all tomorrow.

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Comments

Where in New Zealand will you be going?

I spent just over two weeks travelling through New Zealand before I started my undergrad. Loved it. The people were amazing, the country is beautiful and I saw every single sheep (or so it seemed!)

I'd love to hear how you make out with the flight. I would like to go visit my Mom and one leg of the flight is as long as yours will be to New Zealand. I stress about that and will follow your trip with great interest.

Sounds like a great opportunity

I'll be in Dunedin, with perhaps a side trip to Christchurch for research, though I have yet to figure out that piece of it.

Everyone says it's beautiful and that the folks there are very hospitable and kind.

The flight. I just don't *even* want to think about how long it is. 20+ hours, right? From a DS perspective, I think I'll probably be okay (in the sense that my innards tend to shut down a bit when I travel) -- but then, of course, one never knows with the DS.

Do you have any words of advice for finding a decent price for tickets from North America to that part of the world? A particular airline? Any insights to share? (I just did a down-and-dirty search right now and choked over an $1,800 estimate for November.)

Major congrats on getting accepted!!! For what it's worth, flights from LA are usually a bit cheaper. Or you might try the cheapy way out and see if you can get a job interview for that time. NZ is hiring a lot of educators and if you can swing it, it makes the trip a lot more manageable.

*S*

From LA it should only be about a 14 - 15 hour flight but that will likely take you to Auckland. From there it's a short flight down to Dunedin.

Take the opportunity to go to Christchurch - if you enjoy sailing there are sailboats that will take you out... just stunning.

Another thought... you can take a bus from Auckland down to the South Island... it makes for a longer trip but you see much more of the country.

In terms of flights - LA is the way to go. November is coming into peak period because it's getting warmer so the price you got wasn't a bad one.

I know that Qantas, New Zealand Airways both fly out of LA. If I remember correctly leaving at around 11.30pm.

If I see anything cheaper I'll let you know

A.

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